It’s very easy to put together and a much better way to eat your veggies with less than 100 calories per serving. This gluten free eggplant parmesan is healthy comfort food to the max and a new favorite in our home. A healthier version of the classic pasta dish that’s always a favorite on everyone’s dinner table. Lay the sliced eggplant or zucchini onto parchment paper. This recipe is meatless that’s best if you ever have a diet that requires you to have a light meal. Absolutely delicious! A healthier version of an Italian comfort classic, your entire family will love this flavor-packed Baked Eggplant Parmesan with Crispy Panko Topping. This dish keeps well and tastes good at room temperature. Regular eggplant parmesan is not keto friendly, because the breading usually isn’t. Eating healthy doesn’t mean giving up your favorite meals, it means finding ways to make your go-tos even tastier and better for you. Healthy Eggplant Soup Recipes 87,697 Recipes. 131 shares. August 26, 2020 at 5:58 pm. The meal prep is easy and the short cook time makes this a great weeknight meal. This Healthy Eggplant And Zucchini Gratin is almost too pretty to touch and mess up. Jump to Recipe Print Recipe. Last Updated: Nov 30, 2020. Prep Time: 20 mins. Get the Recipe: Healthy Eggplant and Kale Parmesan Smashed Chickpea and Eggplant Pressed Sandwich. Preheat oven to 425 degrees. 4 of 11. Healthy Moroccan Baked Eggplant Recipe. To make this dish, first salt the eggplant slices to remove the excess moisture (this will also give a better texture when cooked), and leave to drain in a colander for 30-90 minutes. Market Veggies on Herbed Polenta . Apr 8, 2016 - Explore Annette Ewell's board "healthy Eggplant Recipes" on Pinterest. This post may contain affiliate links. Serves 6 to 8. Corn Rice Wheat Quinoa No Preference. Healthy Eggplant And Zucchini Gratin. Meredith Zeigler says. Cook Time: 40 mins. 01 of 15. This makeover cuts that by more than two-thirds and still has plenty of marinara, melty cheese, and crispy baked eggplant. Why You’ll Love This Eggplant Recipe. Curried Eggplant Soup FatFree Vegan Kitchen. This vegetarian lasagna recipe has all the flavors of a classic lasagna but is instead packed with healthy goodness from the eggplant! From creamy dips to smoky vegetarian entrées, eggplant may be one of the most versatile vegetables we know. rate this recipe: 5 from 4 votes. Spray … See more ideas about eggplant recipes, recipes, eggplant recipes easy. Line 2 baking sheets with parchment paper. View All . Jul 20, 2020 - Explore Carol Juette's board "Eggplant salad" on Pinterest. Healthy Eggplant Parmesan. Print. Welcome to our page. 4. DIRECTIONS: Make 1 recipe of the Slow Cooker Italian Meat Gravy (Recipe below). Then rinse off the excess salt and pat dry with a kitchen towel. Traditional versions of this dish can tip the scales at nearly 1,000 calories and 30g sat fat per serving. 87,697 suggested recipes. Reply. 5. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. 5 of ... which are coated with a healthy dose of olive oil. https://www.slenderkitchen.com/recipe/healthy-eggplant-parmesan Last updated Dec 20, 2020. Settle in for a cozy feast with this Healthy Eggplant Parmesan that’s easy, cheesy, and oh so saucy! See more ideas about eggplant recipes, recipes, healthy recipes. https://www.popsugar.com/fitness/Healthy-Eggplant-Recipes-42847060 I found your recipe the day after my daughter brought home three huge (and slightly overripe) eggplants. Half Baked Harvest. First up, this stunning—and healthy—eggplant parmesan. This Healthy Eggplant and Zucchini Gratin recipe is perfectly baked and ready in less than an hour. A healthier lasagna: instead of just lasagna noodles, this lasagna recipe uses eggplant as well. My eggplant lasagna recipe replaces noodles with low carb, high protein eggplant strips that are rich and meaty. To bake a whole eggplant, first pierce the skin with a fork the way you would a baked potato. (The carbs come from the marinara sauce, eggplant, breading, and cheese.) 268 talking about this. https://www.thespruceeats.com/baked-eggplant-recipe-2216261 This healthy, quick and easy recipe is featured in the lunch section of the new 5:2 Starter's Guide to The 2-Day Diet. This search takes into account your taste preferences. The extra prep step may at first not seem worth it to you, but – it absolutely is and makes a huge difference. Cheesy Cauliflower Breadsticks with Dipping Sauces – 1 SmartPoint Bread on all Weight Watchers Plans. Perfect for meat-free Mondays, these stuffed eggplants are bursting with flavour. Thank you for the only go-to recipe for eggplant I will be using. Pin Recipe Print Recipe. For a veggie alternative, swap a couple of sliced olives for the ham. https://www.realsimple.com/.../popular-ingredients/easy-eggplant-recipes https://walkingonsunshinerecipes.com/healthy-baked-crispy-eggplant ), brown both sides of the eggplant. If you love these healthy eggplant recipes, check out these delicious summer recipes next: 35 Best Zucchini Recipes; 50 Fresh Tomato Recipes; 37 Best Salad Recipes; 51 Easy Picnic Food Ideas; 50 Easy Dinner Ideas; Eggplant Recipes: Baked Eggplant Parmesan. Healthy Eggplant Parmesan FAQs Is eggplant Parmesan keto? The Recipe: Market Veggies on Herbed Polenta. https://www.daysinbed.com/low-carb-healthy-eggplant-recipes So if you're stuck in a dinner rut, consider the following 15 healthy eggplant recipes below your solution. Try this recipe: Eggplant Crostini. How to a make healthy eggplant parmesan. Eggplant "Pizzettes" Recipe. This Healthy Eggplant Parmesan is surprisingly the best vegetarian version of chicken parmesan. This dinner recipe from Half Baked Harvest is the perfect way to usher in the workweek on a Monday evening. Prep: 25 mins Cook: 50 mins 4 serves Serves: 4 5. What can I serve with this Healthy Eggplant Lasagna Recipe? Each serving has 12.3 grams net carbs. Which kind of grains would you like in the recipe? With a last name like Della Croce, you’ve probably figured out by now that I’m married to an Italian man. Skip. https://www.allrecipes.com/recipe/222095/healthier-eggplant-parmesan-ii Home » Italian Recipes » Healthy Eggplant Parmesan. Fortunately, since this is healthy eggplant parmesan without breadcrumbs, it’s keto friendly! of almond meal for 2 slices of eggplant). Total Time: 1 hr. https://www.foodnetwork.ca/everyday-cooking/photos/easy-eggplant-recipes Repeat process for a 4 slices of eggplant (or 2 slices if you want to lower the fat in the recipe; in this case, you'll only need 3 tbsp. Granny Smith apple, agave nectar, eggplant, pepper, vegetable broth and 10 more . I followed your recipe –except for the breadcrumbs. https://www.everydaydiabeticrecipes.com/Vegetables/Easy-Eggplant-Recipes Tomato Eggplant … https://www.tasteofhome.com/collection/baked-eggplant-recipes Using a saute pan at low to medium heat sprayed with cooking spray (don't have it on high, or the almond meal will burn! Continued. The kick of heat in the arrabbiata sauce pairs perfectly with the soft baked eggplant and melty mozzarella cheese. Huge ( and slightly overripe ) eggplants are coated with a healthy dose olive... Smith apple, agave nectar, eggplant, breading, and oh so saucy food to the diet. 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